In today’s digital world, screens are everywhere. From tablets and TVs to smartphones and gaming consoles, children are exposed to technology from an early age. While screen time can be educational and entertaining, too much of it can lead to issues such as sleep disruption, decreased attention spans, and reduced physical activity.
In today’s digital world, where personalized experiences are at the forefront, few things can match the charm of a custom-made book tailored just for your little one. I See Me! Books has taken this concept to new heights, creating beautiful, personalized storybooks that capture a child’s imagination while making them the star of their own story.
Extended family gatherings offer children opportunities to practice their social skills, including communication, empathy, and conflict resolution. Engaging with relatives of different ages and backgrounds helps children adapt to various social situations, which can be valuable in their interactions with peers and future colleagues.
The advent of technology has undeniably brought about numerous benefits, but it has also introduced a new set of challenges. One such challenge is the excessive screen time for children, which has been linked to various physical, psychological, and social issues.
Excessive screen time can lead to physical health issues in children. Prolonged periods of inactivity while engaging with screens can contribute to obesity, a growing problem among children worldwide. A study by the American Heart Association found that children who spend more than two hours a day on screen-based activities are more likely to be overweight or obese. Additionally, excessive screen time can lead to vision problems, such as digital eye strain or myopia.
Secondly, too much screen time can have detrimental effects on children's mental health. Research has shown a correlation between excessive screen time and increased levels of anxiety and depression in children. For instance, a study published in the journal Preventive Medicine Reports found that children who spend more than seven hours a day on screens are more than twice as likely to be diagnosed with depression or anxiety than those who spend an hour.
Books are often the first exposure to the world beyond the immediate environment for many children. They introduce children to different cultures, ideas, and perspectives, thereby broadening their horizons and stimulating their imagination. For instance, reading fairy tales like 'Cinderella' or 'Snow White' transports children to a magical world, creating vivid memories that they cherish throughout their lives.
