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Separation anxiety is a developmental stage during which a child experiences anxiety when separated from their primary caregivers, usually their parents. It is most common in babies around 8-14 months old but can also appear in preschool and school-aged children. It's essential to recognize that separation anxiety is a sign of a healthy attachment to caregivers, indicating that strong bonds have been formed. Why Does Separation Anxiety Occur? Several factors can contribute to a child's separation anxiety....

The advent of technology has undeniably brought about numerous benefits, but it has also introduced a new set of challenges. One such challenge is the excessive screen time for children, which has been linked to various physical, psychological, and social issues. Excessive screen time can lead to physical health issues in children. Prolonged periods of inactivity while engaging with screens can contribute to obesity, a growing problem among children worldwide. A study by the American Heart Association found that children who spend more than two hours a day on screen-based activities are more likely to be overweight or obese. Additionally, excessive screen time can lead to vision problems, such as digital eye strain or myopia. Secondly, too much screen time can have detrimental effects on children's mental health. Research has shown a correlation between excessive screen time and increased levels of anxiety and depression in children. For instance, a study published in the journal Preventive Medicine Reports found that children who spend more than seven hours a day on screens are more than twice as likely to be diagnosed with depression or anxiety than those who spend an hour.